Cabbage and Carrot Soup

Name: Cabbage and Carrot Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 cups chopped cabbage; 2 large carrots, sliced; 1 onion, diced; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon dried thyme; 1 tablespoon olive oil; Salt and pepper to taste; Juice of 1 lemon

Highlighted under: Fresh & Wholesome Recipes

I love making this Cabbage and Carrot Soup during the colder months. The vibrant colors and aromatic spices create a warm atmosphere as it simmers on the stove. With fresh cabbage, sweet carrots, and a few herbs, this soup is not only comforting but also incredibly easy to prepare. I can whip it up in just under 30 minutes, making it the perfect weeknight meal. Plus, it’s healthy and light, yet still satisfying, ideal for those cozy evenings at home.

Created by

Anna

Last updated on 2026-01-30T21:46:27.889Z

Creating this soup was an adventure in flavors. I started with fresh ingredients from my local market, making sure to select the crispiest cabbage and the sweetest carrots. As I sautéed the vegetables, the kitchen filled with mouthwatering aromas that made my family eager to come and taste.

I discovered that adding a pinch of thyme and a splash of lemon juice at the end elevated the soup’s flavor. It’s these little touches that bring the dish to life and make it feel special, even though it’s a quick preparation!

        Why You'll Love This Soup
        Bright and colorful ingredients that warm the soul
Easy to make with minimal cleanup
Packed with nutrients and full of flavor

      

Understanding the Ingredients

The key to a flavorful Cabbage and Carrot Soup lies in the freshness of the ingredients. Using vibrant, crisp cabbage and sweet, firm carrots not only enhances the taste but also adds to the visual appeal. When selecting cabbage, look for heads that feel heavy for their size and have tightly packed leaves. For carrots, pick ones that are brightly colored and smooth without blemishes; this ensures they add the best sweetness to the soup.

Each ingredient plays a crucial role in the soup's overall flavor. The onions and garlic provide a solid aromatic base, creating a depth of flavor when sautéed until golden. The vegetable broth serves as the soup's backbone, bringing a rich and savory quality that enhances the natural sweetness of the carrots and cabbage. Don't be tempted to skip the lemon juice, as it brightens the dish and balances the flavors beautifully.

Cooking Techniques for Success

To achieve the perfect texture for your vegetables, be mindful of cooking times. Sauté the onions and garlic just until they become translucent—this indicates they’ve released their natural oils and flavors. When you add the carrots and cabbage, cook them just enough to soften, about 5 minutes. This technique retains some crunch, giving the soup a delightful variety of textures rather than a mushy consistency.

Bring the soup to a gentle boil after adding the broth, then reduce the heat to maintain a slow simmer. This allows the flavors to blend harmoniously without overcooking the vegetables. Aim for a simmering temperature around 180°F (82°C), where small bubbles occasionally break on the surface. If you notice the vegetables becoming too soft, reduce the simmering time to maintain their structure.

Ingredients

Gather the following ingredients for a delightful Cabbage and Carrot Soup:

Ingredients

4 cups chopped cabbage
2 large carrots, sliced
1 onion, diced
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon dried thyme
1 tablespoon olive oil
Salt and pepper to taste
Juice of 1 lemon

Make sure to wash all your vegetables thoroughly before starting!

Instructions

Follow these simple steps to prepare your soup:

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until fragrant and translucent, about 3 minutes. Next, add the sliced carrots and chopped cabbage.

Stir and cook for another 5 minutes to soften the vegetables.

Add the Broth and Seasoning

Pour in the vegetable broth, and add the dried thyme, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 10 minutes, allowing the flavors to meld together.

Finishing Touches

Once the vegetables are tender, squeeze in the lemon juice and taste to adjust seasoning if needed. Serve hot, garnished with fresh herbs if desired.

Enjoy your homemade soup, perfect for any occasion!

Pro Tips

For extra flavor, consider adding a splash of soy sauce or a few red pepper flakes for some heat.

Storage and Make-Ahead Tips

This Cabbage and Carrot Soup can be made ahead of time, making it an excellent choice for meal prep. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove over low heat to avoid breaking down the vegetables further, which can happen in the microwave. If you find the broth has thickened upon refrigeration, add a splash of water or vegetable broth to return it to your desired consistency.

For longer storage, this soup freezes beautifully. Transfer cooled soup to freezer-safe bags or containers, leaving some space for expansion. It can be stored for up to three months. Thaw overnight in the refrigerator before reheating. Note that while freezing, the texture may soften slightly, but the flavors will remain vibrant.

Variations and Serving Suggestions

While this recipe is delightful as is, feel free to experiment with seasonal vegetables or spices. Adding diced potatoes or bell peppers will enrich the soup's flavor profile, while a pinch of red chili flakes can introduce a subtle heat. For a more robust dish, consider incorporating beans or lentils for added protein and heartiness, making it a complete meal under thirty minutes.

Serve your soup topped with fresh herbs such as parsley or dill for an added burst of flavor. Pair it with crusty bread for dipping or a light salad for a refreshing contrast. You can also drizzle a touch of olive oil over the soup just before serving to enhance its richness and depth.

Questions About Recipes

→ Can I add other vegetables to this soup?

Absolutely! Feel free to include vegetables like bell peppers, potatoes, or peas.

→ Is this soup vegan?

Yes, this Cabbage and Carrot Soup is completely vegan, made with vegetable broth and plant-based ingredients.

→ How can I store leftovers?

You can store leftovers in an airtight container in the refrigerator for up to 3 days. Just reheat before serving.

→ Can I freeze this soup?

Yes, it can be frozen for up to 3 months. Just ensure it cools completely before transferring it to a freezer-safe container.