Black-Eyed Peas with Bacon Sausage

Name: Black-Eyed Peas with Bacon Sausage
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 2 cups dried black-eyed peas; 4 cups chicken broth; 1 cup bacon sausage, diced; 1 medium onion, chopped; 2 cloves garlic, minced; 1 teaspoon smoked paprika; 1/2 teaspoon black pepper; Salt to taste; 2 tablespoons olive oil; 1 bay leaf

Highlighted under: Heartwarming Meal Recipes

Experience a comforting dish of Black-Eyed Peas with Bacon Sausage, perfect for any occasion.

Created by

Anna

Last updated on 2025-12-22T21:28:28.628Z

This dish is a staple in Southern cuisine and is often enjoyed on New Year's Day for good luck. The combination of tender black-eyed peas, smoky bacon sausage, and a medley of spices creates a hearty meal that warms the soul.

        Why You Will Love This Recipe
        Rich and hearty flavor that's perfect for chilly nights
Smoky essence from the bacon sausage enhances every bite
Nutritious and filling, making it a complete meal

      

The Nutritional Benefits of Black-Eyed Peas

Black-eyed peas are not just delicious; they are also packed with nutrients. These legumes are an excellent source of protein, making them a perfect choice for a filling meal that can keep you satisfied for hours. They are rich in fiber, which aids digestion and contributes to a healthy gut. Incorporating black-eyed peas into your diet can help improve heart health and regulate blood sugar levels, making them a fantastic addition for anyone looking to enhance their overall well-being.

In addition to being nutrient-dense, black-eyed peas are low in calories, making them an ideal option for those watching their weight. They provide essential vitamins and minerals, including folate, iron, and potassium. Folate is particularly important for pregnant women, as it supports fetal development. By including black-eyed peas in your meals, you're not only enjoying a comforting dish but also reaping the benefits of these wholesome ingredients.

Perfect Pairings for Your Black-Eyed Peas

This Black-Eyed Peas with Bacon Sausage dish stands beautifully on its own, but it can also be enhanced with a variety of sides. For a refreshing contrast, consider serving it alongside a crisp green salad tossed with a tangy vinaigrette. The acidity of the dressing will balance the richness of the dish, creating a delightful dining experience.

If you're looking to add more substance, cornbread is a classic Southern pairing that complements the flavors of black-eyed peas perfectly. The sweetness of cornbread provides a lovely contrast to the savory notes of the dish. You might also consider serving it with steamed greens, such as collard or kale, to boost the nutritional value and add vibrant color to your plate.

Storage and Reheating Tips

Ingredients

Main Ingredients

2 cups dried black-eyed peas
4 cups chicken broth
1 cup bacon sausage, diced
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon black pepper
Salt to taste
2 tablespoons olive oil
1 bay leaf

Make sure to rinse the black-eyed peas before cooking.

Instructions

Prepare the Black-Eyed Peas

Rinse the black-eyed peas under cold water and soak them in a large bowl with enough water to cover them overnight.

Cook the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.

Add Sausage and Spices

Add the diced bacon sausage to the pot and cook until browned. Stir in the smoked paprika, black pepper, and bay leaf.

Combine with Broth

Drain the soaked black-eyed peas and add them to the pot. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 30-40 minutes, or until the peas are tender.

Season and Serve

Remove the bay leaf and season with salt to taste. Serve warm and enjoy!

This dish pairs well with cornbread or steamed rice.

Tips for Perfectly Cooked Black-Eyed Peas

To achieve perfectly cooked black-eyed peas, soaking them overnight is key. This not only speeds up the cooking process but also helps to soften the peas, ensuring they cook evenly. If you’re short on time, a quick soak method can be used: boil the peas for 2-3 minutes, then let them sit covered for an hour before proceeding with the recipe.

Keep an eye on the cooking time as it can vary depending on the age of the peas. Freshly harvested peas will cook faster than older ones. Taste them periodically after the 30-minute mark to ensure they reach your preferred level of tenderness.

Variations to Try

Feel free to customize this dish to your liking! If you prefer a vegetarian option, simply omit the bacon sausage and add more vegetables such as bell peppers or carrots for added flavor and texture. You can also enhance the smokiness with liquid smoke or smoked salt to give it that extra depth without using meat.

For a spicy kick, consider adding diced jalapeños or a dash of hot sauce. This will elevate the flavor profile and cater to those who enjoy a bit of heat in their meals. Experimenting with herbs and spices, such as thyme or cayenne pepper, can also create exciting new flavor combinations.

Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, if using canned black-eyed peas, reduce the cooking time to about 10-15 minutes.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this dish?

Yes, this dish freezes well. Just make sure to cool it completely before transferring it to a freezer-safe container.

→ What can I serve with Black-Eyed Peas?

This dish pairs well with cornbread, rice, or collard greens.